Culvita is a refreshing and energised Sparkling probiotic drink with delicious fruit taste. It comes in different flavours of Kefir. They are made with natural ingredients and contain no artificial preservatives. Culvita can be enjoyed at any time and moment of the day.
Probiotics are live ‘friendly’ bacteria, some of which are naturally found in our bodies and others can be found in rich probiotic drinks and foods.
Probiotics are good and are beneficial to human health especially in the digestive and immune system as well as in boosting our brains, metabolism and mood functions.
1. What is Water Kefir
Water Kefir is a fermented probiotic drink made with kefir grains.
Good strains of yeast and beneficial bacteria will be produced when kefir grains cultured with sugary water, juice , coconut water or milk.
2. Why Kefir?
Kefir has been linked to various health benefits as it can helps to:
- Regulate our immune system
- Improve our digestive system
- Cleanse up our intestines
- Boost our body with the absorption of vitamins and minerals
- Gives aid to our brain and mood functions
- Provides beneficial bacteria and yeast, vitamins and minerals and complete proteins which makes Kefir drinks to be such a balanced drink to be consumed
Links
http://www.culturesforhealth.com/learn/water-kefir/water-kefir-frequently-asked-questions-faq/
About Kefir Grains
Kefir grains are edible, yet they are rather chewy and tasteless.
Kefir grains are also loaded with probiotics. If you prefer, you can consume kefir grains, especially if your body finds it difficult to get accustomed to the acidic nature of kefir.
Simply blend the grains while preparing a smoothie or add it to any beverage that does not involve boiling because higher temperatures can kill the microflora of grains.
You can also dry kefir grains and use them as a seasoning. Crush them to form a powder and sprinkle it on your salad.
